Monday: 4.25 speed workout on treadmill
Tuesday: 2 miles hills and spin class
Wednesday: 4.25 treadmill or jogger
Thursday: 2 miles hills and spin class
Friday: 5 mile pace run
Saturday: 12 miles
I can't make excuses and put off my workouts until the evening this week because Eddie is going to be in Austin all week and I'm going to be flying solo.
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