Monday: 4.25 mi on the treadmill
Tuesday: 2 mi of hills, 45 minutes of power yoga (ouch, my shoulders hurt!)
Wednesday: 4.25 mi outside, 90 degrees, high humidity, right after dinner, 29 minutes
Thursday: 2 mi of hills, spinning class
Friday: 5 miles on the treadmill, sandwiched between getting kids 1&2 to school and taking #3 to preschool
Saturday: 14 miles-- my longest run ever! Took me 1:49. Not so shabby, I guess.
Total running miles: 31.5
Total other stuff, 2 days of spinning
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